What is it?
Stand just in front of your chair. Leader counts down from 10 in a random rhythm sequence (fast, slow, slow, fast). Followers gradually melt into their chair, but shouldn’t touch until the countdown gets to 0.
Why use it?
Use this for an energy boost in the middle of class if students seem to be asleep. An energy boost will wake the brain back up and make it easier to engage with the material.